Inspiration
Combining the authors suggestions for yesterday (water) and today (use your non-dominant hand).
Details

Using my non-dominant hand gave me a permission to try, knowing the result wasn't going to be great ... and it wasn't. But it was an effort and is today's feather.
Life and some other commitments have resulted in a stressful me. My feather efforts may continue to be small until I'm "over the hump."